Yin Yoga

at Caya Yoga with Heather Mahler · Maumee, OH

Beginner60 min

About this class

Yin=yielding, allowing, nourishing. A floor-based, slow, contemplative practice with long holds of poses designed to, over time, change the state of fascia, connective tissue, and ligaments.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMHeather MahlerDrop-in

Frequently asked questions

What is Yin Yoga?

Yin=yielding, allowing, nourishing. A floor-based, slow, contemplative practice with long holds of poses designed to, over time, change the state of fascia, connective tissue, and ligaments.

When is Yin Yoga offered at Caya Yoga with Heather Mahler?

Yin Yoga at Caya Yoga with Heather Mahler runs Monday at 9:00 AM. See the full weekly schedule above.

How much does Yin Yoga cost at Caya Yoga with Heather Mahler?

Memberships at Caya Yoga with Heather Mahler start at $79/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yin Yoga near me?

Caya Yoga with Heather Mahler offers Yin Yoga in Maumee, OH at 314 Illinois Ave.

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