About this class
A music-driven, high-energy rhythm cycle ride incorporating upper body choreography for a full-body cardio experience.
Weekly schedule
- 9:00 AM–9:45 AMAshlynn RDrop-in
- 10:30 AM–11:15 AMSarah CDrop-in
- 6:00 AM–6:45 AMSarah CDrop-in
- 6:30 PM–7:15 PMAshlee GDrop-in
- 6:00 AM–6:45 AMJess ADrop-in
- 6:00 PM–6:45 PMAmber MDrop-in
- 6:00 AM–6:45 AMSarah CDrop-in
- 6:30 PM–7:15 PMBrooke KDrop-in
- 6:00 AM–6:45 AMRyan FDrop-in
- 6:35 PM–7:20 PMAllie LDrop-in
- 6:00 AM–6:45 AMJess ADrop-in
- 8:00 AM–8:45 AMAshlynn RDrop-in
- 9:15 AM–10:00 AMAmber MDrop-in
- 10:30 AM–11:15 AMJustice LDrop-in
Frequently asked questions
What is Cycle45?
A music-driven, high-energy rhythm cycle ride incorporating upper body choreography for a full-body cardio experience.
When is Cycle45 offered at As You Are Cycle + Lagree?
Cycle45 at As You Are Cycle + Lagree runs Sunday at 9:00 AM, Sunday at 10:30 AM, Monday at 6:00 AM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 6:30 PM, Thursday at 6:00 AM, Thursday at 6:35 PM. See the full weekly schedule above.
How much does Cycle45 cost at As You Are Cycle + Lagree?
Memberships at As You Are Cycle + Lagree start at $80/month and include Cycle45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle45 near me?
As You Are Cycle + Lagree offers Cycle45 in Plain City, OH at 8510 Warner Rd, Ste 150.
More classes at As You Are Cycle + Lagree
- Cycle30A shorter 30-minute rhythm cycle ride.
- Lagree + StretchA Lagree strength class combined with a stretch component.
- Lagree30A shorter 30-minute Lagree strength class on the microformer.
- Lagree45Our strength class - a full-body workout for 45 minutes using microformer machines. Slow, intentional, and challenging.
- Shake + Spin 20|30A combo class pairing a shorter Lagree strength segment with a cycle ride.
- Strength45A 45-minute Lagree-format strength class on the microformer.