About this class
Coach-led group CrossFit class, scaled to every level.
Weekly schedule
Monday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Tuesday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Saturday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Coach-led group CrossFit class, scaled to every level.
When is CrossFit offered at CrossFit Saol?
CrossFit at CrossFit Saol runs Monday at 5:15 AM, Monday at 6:15 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:15 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Saol?
Memberships at CrossFit Saol start at $30/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Saol offers CrossFit in Twinsburg, OH at 2130 East Aurora Road.
More classes at CrossFit Saol
- BarbellSpecialty barbell strength program.
- LongevityStrength and mobility training tailored for older adults.
- M.E.L.T.Specialty mobility and soft-tissue recovery program.
- Mini MoversKids program for ages 4-8.
- NextGen FitTeen fitness program for ages 10-14, 2x/week.
- Open GymSelf-directed training time, unstructured access to the facility.
- RuckSpecialty rucking/weighted-carry program.
- Saol HyroxHyrox-style hybrid training class combining functional stations and running.