About this class
Specialty mobility and soft-tissue recovery program.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is M.E.L.T.?
Specialty mobility and soft-tissue recovery program.
How much does M.E.L.T. cost at CrossFit Saol?
Memberships at CrossFit Saol start at $30/month and include M.E.L.T.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take M.E.L.T. near me?
CrossFit Saol offers M.E.L.T. in Twinsburg, OH at 2130 East Aurora Road.
More classes at CrossFit Saol
- BarbellSpecialty barbell strength program.
- CrossFitCoach-led group CrossFit class, scaled to every level.
- LongevityStrength and mobility training tailored for older adults.
- Mini MoversKids program for ages 4-8.
- NextGen FitTeen fitness program for ages 10-14, 2x/week.
- Open GymSelf-directed training time, unstructured access to the facility.
- RuckSpecialty rucking/weighted-carry program.
- Saol HyroxHyrox-style hybrid training class combining functional stations and running.