About this class
Circuit training, cardio bursts, bodyweight exercises, and core training/stretching to shred excess fat while building strength and endurance.
Weekly schedule
Monday
- 8:00 AM–8:45 AMDrop-in
Wednesday
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
What is Shred in FOUR?
Circuit training, cardio bursts, bodyweight exercises, and core training/stretching to shred excess fat while building strength and endurance.
When is Shred in FOUR offered at JCC of Youngstown Fitness Center?
Shred in FOUR at JCC of Youngstown Fitness Center runs Monday at 8:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Shred in FOUR cost at JCC of Youngstown Fitness Center?
Contact JCC of Youngstown Fitness Center for current Shred in FOUR pricing — membership, class-pack, and drop-in options.
Where can I take Shred in FOUR near me?
JCC of Youngstown Fitness Center offers Shred in FOUR in Youngstown, OH at 505 Gypsy Lane.
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