FitnessBoss

CrossFit

at The Train Station Fitness · Youngstown, OH

All levels60 min

About this class

CrossFit WOD (Workout of the Day) class instructed by a coach, comprised of a warm up, strength exercise (squat, press, deadlift, etc.) and a high-intensity WOD. Constantly varied and scalable to any fitness level.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMRJ BalogDrop-in
  • 9:30 AM–10:30 AMRJ BalogDrop-in
  • 4:15 PM–5:15 PMTravis WilloughbyDrop-in
Tuesday
  • 5:30 AM–6:30 AMMariah BalogDrop-in
  • 9:30 AM–10:30 AMMariah BalogDrop-in
  • 4:15 PM–5:15 PMAlexandra RokickiDrop-in
  • 5:30 PM–6:30 PMAlexandra RokickiDrop-in
Wednesday
  • 5:30 AM–6:30 AMRJ BalogDrop-in
  • 9:30 AM–10:30 AMRJ BalogDrop-in
  • 4:15 PM–5:15 PMMariah BalogDrop-in
  • 5:30 PM–6:30 PMMariah BalogDrop-in
Thursday
  • 5:30 AM–6:30 AMMariah BalogDrop-in
  • 9:30 AM–10:30 AMMariah BalogDrop-in
  • 4:15 PM–5:15 PMRJ BalogDrop-in
Friday
  • 9:30 AM–10:30 AMRJ BalogDrop-in
Saturday
  • 9:00 AM–10:00 AMRJ BalogDrop-in

Frequently asked questions

What is CrossFit?

CrossFit WOD (Workout of the Day) class instructed by a coach, comprised of a warm up, strength exercise (squat, press, deadlift, etc.) and a high-intensity WOD. Constantly varied and scalable to any fitness level.

When is CrossFit offered at The Train Station Fitness?

CrossFit at The Train Station Fitness runs Monday at 5:30 AM, Monday at 9:30 AM, Monday at 4:15 PM, Tuesday at 5:30 AM, Tuesday at 9:30 AM, Tuesday at 4:15 PM, Tuesday at 5:30 PM, Wednesday at 5:30 AM, Wednesday at 9:30 AM, Wednesday at 4:15 PM. See the full weekly schedule above.

How much does CrossFit cost at The Train Station Fitness?

Contact The Train Station Fitness for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

The Train Station Fitness offers CrossFit in Youngstown, OH at 6001 Southern Blvd.

More classes at The Train Station Fitness