About this class
Sports performance training for youth, high school, and collegiate athletes, focused on strength, power, speed, quickness, endurance, flexibility, and mental toughness.
Weekly schedule
Monday
- 5:30 PM–6:30 PMDrop-in
Tuesday
- 5:30 PM–6:30 PMDrop-in
Wednesday
- 5:30 PM–6:30 PMDrop-in
Thursday
- 5:30 PM–6:30 PMDrop-in
Friday
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Sports Training?
Sports performance training for youth, high school, and collegiate athletes, focused on strength, power, speed, quickness, endurance, flexibility, and mental toughness.
When is Sports Training offered at The Train Station Fitness?
Sports Training at The Train Station Fitness runs Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 5:30 PM, Thursday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Sports Training cost at The Train Station Fitness?
Contact The Train Station Fitness for current Sports Training pricing — membership, class-pack, and drop-in options.
Where can I take Sports Training near me?
The Train Station Fitness offers Sports Training in Youngstown, OH at 6001 Southern Blvd.
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