About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:30 AM–10:15 AMMisty BallDrop-in
Frequently asked questions
What is BL Circuit Training?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is BL Circuit Training offered at Body Language Gym?
BL Circuit Training at Body Language Gym runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does BL Circuit Training cost at Body Language Gym?
Memberships at Body Language Gym start at $80/month and include BL Circuit Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BL Circuit Training near me?
Body Language Gym offers BL Circuit Training in Edmond, OK at 11501 Lleyton's Court, Suite 105.
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