About this class
The foundation of Pilates using just the mat, gravity, and occasional props like exercise balls and rollers.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mat Class?
The foundation of Pilates using just the mat, gravity, and occasional props like exercise balls and rollers.
How much does Mat Class cost at The Pilates Nook?
Contact The Pilates Nook for current Mat Class pricing — membership, class-pack, and drop-in options.
Where can I take Mat Class near me?
The Pilates Nook offers Mat Class in Edmond, OK at 3431 S. Boulevard Suite 108.
More classes at The Pilates Nook
- Chair ClassesOne of the more challenging pieces of Pilates equipment; recommended after building a mind-body connection.
- Nuts & BoltsExclusive beginner-only class familiarizing new students with Mat, Reformer, Tower & Chair equipment. New students may a...
- Reformer ClassUses a sliding platform attached to springs to build balance and stability.
- Restorative PilatesA slower, milder workout designed for those dealing with or recovering from pain and/or injuries.
- Tower ClassFloor-based work enhanced by the Tower, whose springs provide assistance and resistance.