About this class
A slower, milder workout designed for those dealing with or recovering from pain and/or injuries.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Restorative Pilates?
A slower, milder workout designed for those dealing with or recovering from pain and/or injuries.
How much does Restorative Pilates cost at The Pilates Nook?
Contact The Pilates Nook for current Restorative Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Restorative Pilates near me?
The Pilates Nook offers Restorative Pilates in Edmond, OK at 3431 S. Boulevard Suite 108.
More classes at The Pilates Nook
- Chair ClassesOne of the more challenging pieces of Pilates equipment; recommended after building a mind-body connection.
- Mat ClassThe foundation of Pilates using just the mat, gravity, and occasional props like exercise balls and rollers.
- Nuts & BoltsExclusive beginner-only class familiarizing new students with Mat, Reformer, Tower & Chair equipment. New students may a...
- Reformer ClassUses a sliding platform attached to springs to build balance and stability.
- Tower ClassFloor-based work enhanced by the Tower, whose springs provide assistance and resistance.