About this class
Exclusive beginner-only class familiarizing new students with Mat, Reformer, Tower & Chair equipment. New students may attend up to eight times.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Nuts & Bolts?
Exclusive beginner-only class familiarizing new students with Mat, Reformer, Tower & Chair equipment. New students may attend up to eight times.
How much does Nuts & Bolts cost at The Pilates Nook?
Contact The Pilates Nook for current Nuts & Bolts pricing — membership, class-pack, and drop-in options.
Where can I take Nuts & Bolts near me?
The Pilates Nook offers Nuts & Bolts in Edmond, OK at 3431 S. Boulevard Suite 108.
More classes at The Pilates Nook
- Chair ClassesOne of the more challenging pieces of Pilates equipment; recommended after building a mind-body connection.
- Mat ClassThe foundation of Pilates using just the mat, gravity, and occasional props like exercise balls and rollers.
- Reformer ClassUses a sliding platform attached to springs to build balance and stability.
- Restorative PilatesA slower, milder workout designed for those dealing with or recovering from pain and/or injuries.
- Tower ClassFloor-based work enhanced by the Tower, whose springs provide assistance and resistance.