What classes does Norman Strength & Conditioning offer?

Norman Strength & Conditioning offers Barbell Club, CrossFit, Hyrox, Nutrition, Open Gym, Personal Training, Semi-Private Session, Semi-Private Training, and Women's Strength.

How much does Norman Strength & Conditioning cost?

Membership pricing at Norman Strength & Conditioning runs $25 — see the listing for current plans.

Where is Norman Strength & Conditioning located?

Norman Strength & Conditioning is located at 2719 Bart Conner Ct Ste 107, Norman, OK 73072.

Strength & Conditioning CrossFit Personal Training Studio

Norman Strength & Conditioning

2719 Bart Conner Ct Ste 107, Norman, OK, 73072

About this gym

Norman Strength and Conditioning is a CrossFit-affiliated gym in Norman, Oklahoma that combines cardiovascular conditioning, strength training, and flexibility work in coached group classes. The gym also offers one-on-one and semi-private personal training, nutrition programming, a barbell club, HYROX training, and open gym time, welcoming members at every fitness level.

Classes offered

Barbell Club CrossFit 60m Hyrox 60m Nutrition Open Gym Personal Training Semi-Private Session 60m Semi-Private Training 60m Women's Strength 60m

Class schedule

Sunday

Open Gym
12:30 PM–1:30 PM · Abigail Sorenson
Drop-in OK
Open Gym
1:30 PM–2:30 PM · Abigail Sorenson
Drop-in OK

Monday

CrossFit
5:00 AM–6:00 AM · Molleigh Anders
Drop-in OK
Open Gym
5:00 AM–6:00 AM · Molleigh Anders
Drop-in OK
CrossFit
6:00 AM–7:00 AM · Nicole Ryals
Drop-in OK
Open Gym
6:00 AM–7:00 AM · Nicole Ryals
Drop-in OK
Semi-Private Session
6:00 AM–7:00 AM · Abigail Sorenson
Drop-in OK
Open Gym
7:00 AM–10:00 AM · Nicole Ryals
Drop-in OK
CrossFit
8:30 AM–9:30 AM · Ashley Grizzle
Drop-in OK
Open Gym
10:00 AM–12:00 PM · Nicole Ryals
Drop-in OK
CrossFit
12:00 PM–1:00 PM · Abigail Sorenson
Drop-in OK
Open Gym
12:00 PM–1:00 PM
Drop-in OK
CrossFit
4:15 PM–5:15 PM · Griffin Lawrence
Drop-in OK
Open Gym
4:15 PM–5:20 PM · Griffin Lawrence
Drop-in OK
CrossFit
5:15 PM–6:15 PM · Griffin Lawrence
Drop-in OK
Open Gym
5:15 PM–6:15 PM · Griffin Lawrence
Drop-in OK
Semi-Private Training
5:30 PM–6:30 PM · Abigail Sorenson
Drop-in OK
Open Gym
6:15 PM–7:15 PM · Griffin Lawrence
Drop-in OK

Tuesday

CrossFit
5:30 AM–6:30 AM · Griffin Lawrence
Drop-in OK
Open Gym
5:30 AM–6:30 AM · Griffin Lawrence
Drop-in OK
CrossFit
4:15 PM–5:15 PM · Abby Lauxman
Drop-in OK
Open Gym
4:15 PM–5:20 PM · Abby Lauxman
Drop-in OK
Semi-Private Training
4:30 PM–5:30 PM · Abigail Sorenson
Drop-in OK
Hyrox
5:15 PM–6:15 PM · Molleigh Anders
Drop-in OK
Open Gym
5:15 PM–6:15 PM · Molleigh Anders
Drop-in OK
Barbell Club
5:15 PM–7:15 PM · Abby Lauxman
Drop-in OK
Open Gym
6:15 PM–7:15 PM
Drop-in OK

Wednesday

CrossFit
5:00 AM–6:00 AM · Molleigh Anders
Drop-in OK
Open Gym
5:00 AM–6:00 AM · Molleigh Anders
Drop-in OK
CrossFit
6:00 AM–7:00 AM · Abigail Sorenson
Drop-in OK
Open Gym
6:00 AM–7:00 AM · Abigail Sorenson
Drop-in OK
Open Gym
7:00 AM–10:00 AM · Nicole Ryals
Drop-in OK
CrossFit
8:30 AM–9:30 AM · Ashley Grizzle
Drop-in OK
Open Gym
10:00 AM–12:00 PM · Nicole Ryals
Drop-in OK
CrossFit
12:00 PM–1:00 PM · Nicole Ryals
Drop-in OK
Open Gym
12:00 PM–1:00 PM
Drop-in OK
CrossFit
4:15 PM–5:15 PM · Griffin Lawrence
Drop-in OK
Open Gym
4:15 PM–5:20 PM · Griffin Lawrence
Drop-in OK
CrossFit
5:15 PM–6:15 PM · Griffin Lawrence
Drop-in OK
Open Gym
5:15 PM–6:15 PM · Griffin Lawrence
Drop-in OK
Women's Strength
5:30 PM–6:30 PM · Abigail Sorenson
Drop-in OK
Open Gym
6:15 PM–7:15 PM · Griffin Lawrence
Drop-in OK

Thursday

CrossFit
5:30 AM–6:30 AM · Griffin Lawrence
Drop-in OK
Open Gym
5:30 AM–6:30 AM · Griffin Lawrence
Drop-in OK
CrossFit
4:15 PM–5:15 PM · Molleigh Anders
Drop-in OK
Open Gym
4:15 PM–5:30 PM
Drop-in OK
Hyrox
5:15 PM–6:15 PM · Molleigh Anders
Drop-in OK
Open Gym
5:15 PM–6:15 PM · Molleigh Anders
Drop-in OK
Barbell Club
5:15 PM–7:15 PM · Abby Lauxman
Drop-in OK

Friday

CrossFit
5:00 AM–6:00 AM · Molleigh Anders
Drop-in OK
Open Gym
5:00 AM–6:00 AM · Molleigh Anders
Drop-in OK
CrossFit
6:00 AM–7:00 AM · Nicole Ryals
Drop-in OK
Open Gym
6:00 AM–7:00 AM · Nicole Ryals
Drop-in OK
Semi-Private Session
6:00 AM–7:00 AM · Abigail Sorenson
Drop-in OK
Open Gym
7:00 AM–10:00 AM · Nicole Ryals
Drop-in OK
CrossFit
8:30 AM–9:30 AM · Ashley Grizzle
Drop-in OK
Open Gym
10:00 AM–12:00 PM · Nicole Ryals
Drop-in OK
CrossFit
12:00 PM–1:00 PM · Abigail Sorenson
Drop-in OK
Open Gym
12:00 PM–1:00 PM
Drop-in OK
CrossFit
4:15 PM–5:15 PM · Griffin Lawrence
Drop-in OK
Open Gym
4:15 PM–5:15 PM · Griffin Lawrence
Drop-in OK
Semi-Private Training
5:30 PM–6:30 PM · Abigail Sorenson
Drop-in OK

Saturday

Women's Strength
8:00 AM–9:00 AM · Abigail Sorenson
Drop-in OK
CrossFit
9:00 AM–10:00 AM · Molleigh Anders
Drop-in OK
Open Gym
9:00 AM–10:00 AM · Molleigh Anders
Drop-in OK
Barbell Club
10:00 AM–12:00 PM · Abby Lauxman
Drop-in OK
Open Gym
10:00 AM–12:00 PM
Drop-in OK

Membership & pricing

Drop-In

$25/class

Single drop-in session for experienced CrossFit athletes visiting from another gym. Requires a minimum of 6 months fitness experience.

Hours

Monday 05:00–13:00, 16:00–20:00

Tuesday 05:00–07:00, 11:00–13:00, 16:00–20:00

Wednesday 05:00–13:00, 16:00–20:00

Thursday 05:00–07:00, 11:00–13:00, 16:00–20:00

Friday 05:00–13:00, 16:00–18:00

Saturday 09:00–12:00

Sunday 12:00–15:00

Reviews

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