About this class
Self-directed strength training with a coach on the floor.
Weekly schedule
Sunday
- 12:30 PM–1:30 PMAbigail SorensonDrop-in
- 1:30 PM–2:30 PMAbigail SorensonDrop-in
Monday
- 5:00 AM–6:00 AMMolleigh AndersDrop-in
- 6:00 AM–7:00 AMNicole RyalsDrop-in
- 7:00 AM–10:00 AMNicole RyalsDrop-in
- 10:00 AM–12:00 PMNicole RyalsDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:15 PM–5:20 PMGriffin LawrenceDrop-in
- 5:15 PM–6:15 PMGriffin LawrenceDrop-in
- 6:15 PM–7:15 PMGriffin LawrenceDrop-in
Tuesday
- 5:30 AM–6:30 AMGriffin LawrenceDrop-in
- 4:15 PM–5:20 PMAbby LauxmanDrop-in
- 5:15 PM–6:15 PMMolleigh AndersDrop-in
- 6:15 PM–7:15 PMDrop-in
Wednesday
- 5:00 AM–6:00 AMMolleigh AndersDrop-in
- 6:00 AM–7:00 AMAbigail SorensonDrop-in
- 7:00 AM–10:00 AMNicole RyalsDrop-in
- 10:00 AM–12:00 PMNicole RyalsDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:15 PM–5:20 PMGriffin LawrenceDrop-in
- 5:15 PM–6:15 PMGriffin LawrenceDrop-in
- 6:15 PM–7:15 PMGriffin LawrenceDrop-in
Thursday
- 5:30 AM–6:30 AMGriffin LawrenceDrop-in
- 4:15 PM–5:30 PMDrop-in
- 5:15 PM–6:15 PMMolleigh AndersDrop-in
Friday
- 5:00 AM–6:00 AMMolleigh AndersDrop-in
- 6:00 AM–7:00 AMNicole RyalsDrop-in
- 7:00 AM–10:00 AMNicole RyalsDrop-in
- 10:00 AM–12:00 PMNicole RyalsDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:15 PM–5:15 PMGriffin LawrenceDrop-in
Saturday
- 9:00 AM–10:00 AMMolleigh AndersDrop-in
- 10:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed strength training with a coach on the floor.
When is Open Gym offered at Norman Strength & Conditioning?
Open Gym at Norman Strength & Conditioning runs Sunday at 12:30 PM, Sunday at 1:30 PM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 4:15 PM, Monday at 5:15 PM, Monday at 6:15 PM. See the full weekly schedule above.
How much does Open Gym cost at Norman Strength & Conditioning?
Contact Norman Strength & Conditioning for current Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take Open Gym near me?
Norman Strength & Conditioning offers Open Gym in Norman, OK at 2719 Bart Conner Ct Ste 107.
More classes at Norman Strength & Conditioning
- Barbell ClubFocused barbell strength training program.
- CrossFitSooner CrossFit is a dynamic workout program combining cardiovascular conditioning, strength training, and flexibility e...
- HyroxTraining program to prepare for HYROX fitness racing events, combining running and functional workout stations.
- NutritionNutrition coaching combining Strength and Conditioning principles with personalized meal plans to optimize fitness goals...
- Personal TrainingOne-on-one customized training with dedicated coaching to reach individual fitness goals safely and effectively.
- Semi-Private SessionSmall-group coached training session.
- Semi-Private TrainingSmall-group coached training session.
- Women's StrengthWomen's-only strength training class.