About this class
Mixes traditional callisthenic and body weight exercises with interval training and strength training designed in a way that pushes the participants harder than they'd push themselves. May be held indoor or outdoor depending on the weather and instructor.
Weekly schedule
- 6:00 AM–7:00 AMEric HDrop-in
- 6:00 AM–7:00 AMEric HDrop-in
Frequently asked questions
What is Bootcamp?
Mixes traditional callisthenic and body weight exercises with interval training and strength training designed in a way that pushes the participants harder than they'd push themselves. May be held indoor or outdoor depending on the weather and instructor.
When is Bootcamp offered at Edward L. Gaylord Downtown YMCA?
Bootcamp at Edward L. Gaylord Downtown YMCA runs Tuesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Bootcamp cost at Edward L. Gaylord Downtown YMCA?
Memberships at Edward L. Gaylord Downtown YMCA start at $10/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bootcamp near me?
Edward L. Gaylord Downtown YMCA offers Bootcamp in Oklahoma City, OK at 1 NW 4th Street.
More classes at Edward L. Gaylord Downtown YMCA
- CycleA series of cycling drills that include strength, endurance, and interval zones to create a great cardiovascular workout...
- FOREVERWELLTailored exercises for individuals 55 and above to support an active journey toward everlasting wellness.
- Functional TrainingA HIIT (high intensity interval training) style of boot camp that helps boost metabolism, promotes healthy weight loss a...
- MASHUPVariable-intensity interval training that combines mind/body, agility and strength, and high intensity intervals for thr...
- MOSSA Group PowerMOSSA Group Power is a full-body strength training hour that makes you muscle strong and movement strong! Using an adjus...
- Muscle ConditioningStrengthen, tone and define your body using a variety of equipment. A great class for those looking for a challenge and...
- PilatesA series of fluid floor work exercises designed to develop core strength and sculpt your body. Participants are encourag...
- Recovery StretchLet's stretch it out with bands, blocks, tennis balls and foam rollers.