FitnessBoss

Functional Training

at Edward L. Gaylord Downtown YMCA · Oklahoma City, OK

All levels50 min

About this class

A HIIT (high intensity interval training) style of boot camp that helps boost metabolism, promotes healthy weight loss and muscle gain to practice movement for longevity. Class may be held indoors or outdoors, depending on weather and instructor preference.

Weekly schedule

Tuesday
  • 11:30 AM–12:20 PMHolly ADrop-in
Thursday
  • 11:30 AM–12:15 PMHolly ADrop-in

Frequently asked questions

What is Functional Training?

A HIIT (high intensity interval training) style of boot camp that helps boost metabolism, promotes healthy weight loss and muscle gain to practice movement for longevity. Class may be held indoors or outdoors, depending on weather and instructor preference.

When is Functional Training offered at Edward L. Gaylord Downtown YMCA?

Functional Training at Edward L. Gaylord Downtown YMCA runs Tuesday at 11:30 AM, Thursday at 11:30 AM. See the full weekly schedule above.

How much does Functional Training cost at Edward L. Gaylord Downtown YMCA?

Memberships at Edward L. Gaylord Downtown YMCA start at $10/month and include Functional Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Training near me?

Edward L. Gaylord Downtown YMCA offers Functional Training in Oklahoma City, OK at 1 NW 4th Street.

More classes at Edward L. Gaylord Downtown YMCA