About this class
Begins with a cardio interval format then switches to step aerobics, with muscular strength exercises at the end.
Weekly schedule
Monday
- 9:00 AM–9:55 AMDarsiDrop-in
Wednesday
- 9:00 AM–9:55 AMDarsiDrop-in
Frequently asked questions
What is Cardio Interval & Step?
Begins with a cardio interval format then switches to step aerobics, with muscular strength exercises at the end.
When is Cardio Interval & Step offered at North Side YMCA?
Cardio Interval & Step at North Side YMCA runs Monday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Cardio Interval & Step cost at North Side YMCA?
Memberships at North Side YMCA start at $10/month and include Cardio Interval & Step. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Interval & Step near me?
North Side YMCA offers Cardio Interval & Step in Oklahoma City, OK at 10000 N Pennsylvania Avenue.
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