About this class
High Intensity Interval Training combining cardio, agility, and plyometrics for a full-body workout. Circuit training, obstacle courses, partner exercises, and rep challenges, safe for all fitness levels.
Weekly schedule
- 12:00 PM–12:45 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
Frequently asked questions
What is HIIT?
High Intensity Interval Training combining cardio, agility, and plyometrics for a full-body workout. Circuit training, obstacle courses, partner exercises, and rep challenges, safe for all fitness levels.
When is HIIT offered at Impact Fitness?
HIIT at Impact Fitness runs Monday at 12:00 PM, Monday at 5:30 PM, Thursday at 12:00 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does HIIT cost at Impact Fitness?
Memberships at Impact Fitness start at $90/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Impact Fitness offers HIIT in Tulsa, OK at 5800 S. Lewis Ave, Suite 159.
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