About this class
Strength-based workout targeting one or two muscle groups per session, using free weights, bands, suspension trainers, cables, and bodyweight exercises.
Weekly schedule
Wednesday
- 5:30 PM–6:15 PMDrop-in
Frequently asked questions
What is IF Strong?
Strength-based workout targeting one or two muscle groups per session, using free weights, bands, suspension trainers, cables, and bodyweight exercises.
When is IF Strong offered at Impact Fitness?
IF Strong at Impact Fitness runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does IF Strong cost at Impact Fitness?
Memberships at Impact Fitness start at $90/month and include IF Strong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take IF Strong near me?
Impact Fitness offers IF Strong in Tulsa, OK at 5800 S. Lewis Ave, Suite 159.
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