About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:15 PM–6:00 PMAndrea FowlerDrop-in
Frequently asked questions
What is Group Strength Training?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Group Strength Training offered at Physiques by Monique?
Group Strength Training at Physiques by Monique runs Wednesday at 5:15 PM. See the full weekly schedule above.
How much does Group Strength Training cost at Physiques by Monique?
Contact Physiques by Monique for current Group Strength Training pricing — membership, class-pack, and drop-in options.
Where can I take Group Strength Training near me?
Physiques by Monique offers Group Strength Training in Tulsa, OK at 1314 S. Peoria Avenue.
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