About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:30 AMJoy Jones-WashingtonDrop-in
Frequently asked questions
What is Spin (30MIN)?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin (30MIN) offered at Physiques by Monique?
Spin (30MIN) at Physiques by Monique runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Spin (30MIN) cost at Physiques by Monique?
Contact Physiques by Monique for current Spin (30MIN) pricing — membership, class-pack, and drop-in options.
Where can I take Spin (30MIN) near me?
Physiques by Monique offers Spin (30MIN) in Tulsa, OK at 1314 S. Peoria Avenue.
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