About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 AM–6:30 AMJoy Jones-WashingtonDrop-in
Frequently asked questions
What is Rise & Ride - Spin Class?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Rise & Ride - Spin Class offered at Physiques by Monique?
Rise & Ride - Spin Class at Physiques by Monique runs Wednesday at 5:45 AM. See the full weekly schedule above.
How much does Rise & Ride - Spin Class cost at Physiques by Monique?
Contact Physiques by Monique for current Rise & Ride - Spin Class pricing — membership, class-pack, and drop-in options.
Where can I take Rise & Ride - Spin Class near me?
Physiques by Monique offers Rise & Ride - Spin Class in Tulsa, OK at 1314 S. Peoria Avenue.
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