About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:30 PMAlison FarrellDrop-in
Frequently asked questions
What is Yang / Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yang / Yin Yoga offered at Dear Yoga Studio?
Yang / Yin Yoga at Dear Yoga Studio runs Friday at 5:30 PM. See the full weekly schedule above.
How much does Yang / Yin Yoga cost at Dear Yoga Studio?
Memberships at Dear Yoga Studio start at $79/month and include Yang / Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yang / Yin Yoga near me?
Dear Yoga Studio offers Yang / Yin Yoga in Portland, OR at 1675 SE 6th Ave. Suite C.
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