About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:45 PMTasha RothDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Dear Yoga Studio?
Yin Yoga at Dear Yoga Studio runs Thursday at 7:30 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Dear Yoga Studio?
Memberships at Dear Yoga Studio start at $79/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Dear Yoga Studio offers Yin Yoga in Portland, OR at 1675 SE 6th Ave. Suite C.
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