About this class
Private full-spectrum infrared sauna suite session with a built-in entertainment system. Warms the body from within to support detoxification, circulation, muscle recovery, stress relief, and skin health.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Infrared Sauna?
Private full-spectrum infrared sauna suite session with a built-in entertainment system. Warms the body from within to support detoxification, circulation, muscle recovery, stress relief, and skin health.
How much does Infrared Sauna cost at Shiver & Sweat?
Memberships at Shiver & Sweat start at $120/month and include Infrared Sauna. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Infrared Sauna near me?
Shiver & Sweat offers Infrared Sauna in Portland, OR at 4019 N Williams Ave.