About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:00 AM–8:50 AMJacqui CarpenterDrop-in
- 9:45 AM–10:35 AMJazmyn LoganDrop-in
Frequently asked questions
What is Cycle Strength- Intelligent Cycling®?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Cycle Strength- Intelligent Cycling® offered at Bay Club Portland?
Cycle Strength- Intelligent Cycling® at Bay Club Portland runs Thursday at 8:00 AM, Saturday at 9:45 AM. See the full weekly schedule above.
How much does Cycle Strength- Intelligent Cycling® cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include Cycle Strength- Intelligent Cycling®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Strength- Intelligent Cycling® near me?
Bay Club Portland offers Cycle Strength- Intelligent Cycling® in Tigard, OR at 18120 SW Lower Boones Ferry Road.
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