About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:00 AM–8:50 AMMarina MitchellDrop-in
Frequently asked questions
What is Functional Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Functional Stretch offered at Bay Club Portland?
Functional Stretch at Bay Club Portland runs Tuesday at 8:00 AM. See the full weekly schedule above.
How much does Functional Stretch cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include Functional Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Stretch near me?
Bay Club Portland offers Functional Stretch in Tigard, OR at 18120 SW Lower Boones Ferry Road.
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