FitnessBoss

H.I.I.T Squad

at Bay Club Portland · Tigard, OR

All levels50 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Tuesday
  • 11:30 AM–12:20 PMDrew ThomasDrop-in
Thursday
  • 11:30 AM–12:20 PMJason BuhayDrop-in
Friday
  • 11:00 AM–11:50 AMDrew ThomasDrop-in

Frequently asked questions

What is H.I.I.T Squad?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is H.I.I.T Squad offered at Bay Club Portland?

H.I.I.T Squad at Bay Club Portland runs Tuesday at 11:30 AM, Thursday at 11:30 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does H.I.I.T Squad cost at Bay Club Portland?

Memberships at Bay Club Portland start at $225/month and include H.I.I.T Squad. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take H.I.I.T Squad near me?

Bay Club Portland offers H.I.I.T Squad in Tigard, OR at 18120 SW Lower Boones Ferry Road.

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