About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 8:35 AM–9:25 AMKatie MarreelDrop-in
Frequently asked questions
What is Intelligent Cycling®?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Intelligent Cycling® offered at Bay Club Portland?
Intelligent Cycling® at Bay Club Portland runs Saturday at 8:35 AM. See the full weekly schedule above.
How much does Intelligent Cycling® cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include Intelligent Cycling®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intelligent Cycling® near me?
Bay Club Portland offers Intelligent Cycling® in Tigard, OR at 18120 SW Lower Boones Ferry Road.
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