Weekly schedule
Monday
- 9:05 AM–9:55 AMTony BuscemiDrop-in
Wednesday
- 9:05 AM–9:55 AMDanielle Mery-SternDrop-in
Saturday
- 10:45 AM–11:35 AMDanielle Mery-SternDrop-in
Frequently asked questions
When is NIA offered at Bay Club Portland?
NIA at Bay Club Portland runs Monday at 9:05 AM, Wednesday at 9:05 AM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does NIA cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include NIA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take NIA near me?
Bay Club Portland offers NIA in Tigard, OR at 18120 SW Lower Boones Ferry Road.
More classes at Bay Club Portland
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- 3D Power Sculpt
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- Aqua YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Athletic Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
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