About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:20 PMMichelle MehrabiDrop-in
- 10:30 AM–11:20 AMMichelle MehrabiDrop-in
Frequently asked questions
What is Power Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Power Circuit offered at Bay Club Portland?
Power Circuit at Bay Club Portland runs Monday at 5:30 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Power Circuit cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include Power Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Circuit near me?
Bay Club Portland offers Power Circuit in Tigard, OR at 18120 SW Lower Boones Ferry Road.
More classes at Bay Club Portland
- 30 HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- 30 Rock
- 3D Power Sculpt
- Adult Rock Climbing Night
- Aqua BlastAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Athletic Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Boxing on the Edge- (No Fee)Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...