About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:30 PM–5:20 PMKiana NutileDrop-in
- 7:00 AM–7:50 AMKiana NutileDrop-in
Frequently asked questions
What is Pure Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pure Strength offered at Bay Club Portland?
Pure Strength at Bay Club Portland runs Wednesday at 4:30 PM, Thursday at 7:00 AM. See the full weekly schedule above.
How much does Pure Strength cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include Pure Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pure Strength near me?
Bay Club Portland offers Pure Strength in Tigard, OR at 18120 SW Lower Boones Ferry Road.
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