About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:15 AM–11:30 AMEmiko KonomiDrop-in
- 10:15 AM–11:30 AMEmiko KonomiDrop-in
Frequently asked questions
What is Vinyin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Vinyin Yoga offered at Bay Club Portland?
Vinyin Yoga at Bay Club Portland runs Monday at 10:15 AM, Wednesday at 10:15 AM. See the full weekly schedule above.
How much does Vinyin Yoga cost at Bay Club Portland?
Memberships at Bay Club Portland start at $225/month and include Vinyin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyin Yoga near me?
Bay Club Portland offers Vinyin Yoga in Tigard, OR at 18120 SW Lower Boones Ferry Road.
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