Chair Yoga 45

at Simply Power Yoga · Altoona, PA

All levels45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 12:00 PM–12:45 PMKim ZavoralDrop-in
Thursday
  • 11:00 AM–11:45 AMAngel SuarezDrop-in

Frequently asked questions

What is Chair Yoga 45?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga 45 offered at Simply Power Yoga?

Chair Yoga 45 at Simply Power Yoga runs Monday at 12:00 PM, Thursday at 11:00 AM. See the full weekly schedule above.

How much does Chair Yoga 45 cost at Simply Power Yoga?

Memberships at Simply Power Yoga start at $45/month and include Chair Yoga 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga 45 near me?

Simply Power Yoga offers Chair Yoga 45 in Altoona, PA at 3118 Pleasant Valley BLVD.

More classes at Simply Power Yoga