FitnessBoss

Hot Power Flow 45

at Simply Power Yoga · Altoona, PA

All levels45 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 6:00 AM–6:45 AMLisa DiRenzoDrop-in
  • 8:15 AM–9:00 AMBarb WagnerDrop-in
  • 4:30 PM–5:15 PMBarb RicksDrop-in
  • 4:45 PM–5:30 PMSteph QuehlDrop-in
Tuesday
  • 7:00 AM–7:45 AMMoe SwiftDrop-in
  • 4:45 PM–5:30 PMKelly RossDrop-in
  • 5:00 PM–5:45 PMKristen AllenDrop-in
Wednesday
  • 5:45 AM–6:30 AMJenna MillerDrop-in
  • 6:00 AM–6:45 AMEmily PezzuoloDrop-in
  • 8:15 AM–9:00 AMSteph QuehlDrop-in
  • 4:45 PM–5:30 PMSherry RansierDrop-in
Thursday
  • 7:00 AM–7:45 AMJennifer HummelDrop-in
  • 4:45 PM–5:30 PMAndrea HensleyDrop-in
  • 5:00 PM–5:45 PMShannon MikaDrop-in
Friday
  • 6:00 AM–6:45 AMKim ZavoralDrop-in
  • 8:15 AM–9:00 AMAnnette RicheyDrop-in
  • 4:45 PM–5:30 PMSherry RansierDrop-in
  • 5:00 PM–5:45 PMMichelle BarnesDrop-in

Frequently asked questions

What is Hot Power Flow 45?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Hot Power Flow 45 offered at Simply Power Yoga?

Hot Power Flow 45 at Simply Power Yoga runs Monday at 6:00 AM, Monday at 8:15 AM, Monday at 4:30 PM, Monday at 4:45 PM, Tuesday at 7:00 AM, Tuesday at 4:45 PM, Tuesday at 5:00 PM, Wednesday at 5:45 AM, Wednesday at 6:00 AM, Wednesday at 8:15 AM. See the full weekly schedule above.

How much does Hot Power Flow 45 cost at Simply Power Yoga?

Memberships at Simply Power Yoga start at $45/month and include Hot Power Flow 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Power Flow 45 near me?

Simply Power Yoga offers Hot Power Flow 45 in Altoona, PA at 3118 Pleasant Valley BLVD.

More classes at Simply Power Yoga