FitnessBoss

Hot Power Flow

at Simply Power Yoga · Altoona, PA

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMKim ZavoralDrop-in
  • 9:00 AM–10:00 AMMichelle BarnesDrop-in
  • 9:00 AM–10:00 AMHeidi FrickeDrop-in
  • 7:00 PM–8:00 PMCarra LlerenaDrop-in
Monday
  • 5:30 AM–6:30 AMSherry RansierDrop-in
  • 9:00 AM–10:00 AMJulie CheslikDrop-in
  • 9:30 AM–10:30 AMChristine TyndallDrop-in
  • 9:30 AM–10:30 AMLinda FurlongDrop-in
  • 5:30 PM–6:30 PMChristine TyndallDrop-in
  • 6:00 PM–7:00 PMGrace MaglalangDrop-in
Tuesday
  • 5:30 AM–6:30 AMHayley BlueDrop-in
  • 6:30 AM–7:30 AMRebekah ShireyDrop-in
  • 9:00 AM–10:00 AMEmily PezzuoloDrop-in
  • 9:30 AM–10:30 AMKelly RossDrop-in
Wednesday
  • 5:30 AM–6:30 AMGrace MaglalangDrop-in
  • 9:00 AM–10:00 AMJoseph ZordichDrop-in
  • 9:30 AM–10:30 AMKristi LeeDrop-in
  • 9:30 AM–10:30 AMChristine TyndallDrop-in
  • 5:30 PM–6:30 PMKristen AllenDrop-in
  • 6:00 PM–7:00 PMJessica WhiteDrop-in
  • 6:45 PM–7:45 PMAnna SoupeneDrop-in
Thursday
  • 5:30 AM–6:30 AMJessica RamseyDrop-in
  • 6:30 AM–7:30 AMShannon MikaDrop-in
  • 9:00 AM–10:00 AMAlisa EsenweinDrop-in
  • 9:30 AM–10:30 AMHeidi FrickeDrop-in
  • 6:00 PM–7:00 PMJessica WhiteDrop-in
Friday
  • 5:30 AM–6:30 AMKaren NallyDrop-in
  • 9:00 AM–10:00 AMEmily PezzuoloDrop-in
  • 9:30 AM–10:30 AMTaylor ForemanDrop-in
  • 9:30 AM–10:30 AMGrace MaglalangDrop-in

Frequently asked questions

What is Hot Power Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Hot Power Flow offered at Simply Power Yoga?

Hot Power Flow at Simply Power Yoga runs Sunday at 9:00 AM, Sunday at 7:00 PM, Monday at 5:30 AM, Monday at 9:00 AM, Monday at 9:30 AM, Monday at 5:30 PM, Monday at 6:00 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does Hot Power Flow cost at Simply Power Yoga?

Memberships at Simply Power Yoga start at $45/month and include Hot Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Power Flow near me?

Simply Power Yoga offers Hot Power Flow in Altoona, PA at 3118 Pleasant Valley BLVD.

More classes at Simply Power Yoga