About this class
A 20 minute indoor cycle ride which may include light hand weights (optional). Class then proceeds to Studio A for work on strength and abs. A variety of equipment is used in the toning segment of class. All fitness levels are welcome to attend.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 20 Min Cycle Plus Strength?
A 20 minute indoor cycle ride which may include light hand weights (optional). Class then proceeds to Studio A for work on strength and abs. A variety of equipment is used in the toning segment of class. All fitness levels are welcome to attend.
How much does 20 Min Cycle Plus Strength cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include 20 Min Cycle Plus Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 20 Min Cycle Plus Strength near me?
Paramount Sports Complex offers 20 Min Cycle Plus Strength in Annville, PA at 21 Landings Drive.