Weekly schedule
Friday
- 9:00 AM–9:45 AMWendyDrop-in
Frequently asked questions
When is Body Shred offered at Paramount Sports Complex?
Body Shred at Paramount Sports Complex runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Body Shred cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include Body Shred. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Body Shred near me?
Paramount Sports Complex offers Body Shred in Annville, PA at 21 Landings Drive.
More classes at Paramount Sports Complex
- 20 Min Cycle Plus StrengthA 20 minute indoor cycle ride which may include light hand weights (optional). Class then proceeds to Studio A for work...
- 30 Min Express Workout
- Balls, Bars & Bands
- Beats
- Body Chisel
- Body Endurance
- Body Refresh
- Cardio & StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...