About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
How much does Cardio Kickboxing cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include Cardio Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Kickboxing near me?
Paramount Sports Complex offers Cardio Kickboxing in Annville, PA at 21 Landings Drive.