About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 AM–6:15 AMWendyDrop-in
Frequently asked questions
What is Main Gym Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Main Gym Circuit offered at Paramount Sports Complex?
Main Gym Circuit at Paramount Sports Complex runs Tuesday at 5:30 AM. See the full weekly schedule above.
How much does Main Gym Circuit cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include Main Gym Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Main Gym Circuit near me?
Paramount Sports Complex offers Main Gym Circuit in Annville, PA at 21 Landings Drive.