About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pilates Barre?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
How much does Pilates Barre cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include Pilates Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Barre near me?
Paramount Sports Complex offers Pilates Barre in Annville, PA at 21 Landings Drive.