About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:00 AM–5:45 AMMelissaDrop-in
- 5:00 AM–5:45 AMTaniaDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at Paramount Sports Complex?
Spin at Paramount Sports Complex runs Tuesday at 5:00 AM, Thursday at 5:00 AM. See the full weekly schedule above.
How much does Spin cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
Paramount Sports Complex offers Spin in Annville, PA at 21 Landings Drive.