About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga (Senior)?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
How much does Yoga (Senior) cost at Paramount Sports Complex?
Memberships at Paramount Sports Complex start at $10/month and include Yoga (Senior). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga (Senior) near me?
Paramount Sports Complex offers Yoga (Senior) in Annville, PA at 21 Landings Drive.