About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 6:00 AM–7:00 AMShanen HokeDrop-in
- 9:30 AM–10:30 AMShanen HokeDrop-in
Frequently asked questions
What is Cardio Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Cardio Kickboxing offered at Inner Strength Fitness Studio?
Cardio Kickboxing at Inner Strength Fitness Studio runs Monday at 6:00 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Cardio Kickboxing cost at Inner Strength Fitness Studio?
Memberships at Inner Strength Fitness Studio start at $15/month and include Cardio Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Kickboxing near me?
Inner Strength Fitness Studio offers Cardio Kickboxing in Bethlehem, PA at 2485 Willow Park Rd.
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