FitnessBoss

ISFS Cycle

at Inner Strength Fitness Studio · Bethlehem, PA

All levels30 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMBri BallDrop-in
Monday
  • 9:00 AM–9:30 AMKara KoltonDrop-in
Tuesday
  • 6:00 AM–6:30 AMKara KoltonDrop-in
  • 6:45 PM–7:30 PMKelly BernabucciDrop-in
Wednesday
  • 6:00 AM–6:30 AMKara KoltonDrop-in
  • 5:30 PM–6:15 PMMikaela BartholDrop-in
Thursday
  • 6:00 AM–6:30 AMAllison AltobelliDrop-in
  • 9:00 AM–9:30 AMAmber EmerichDrop-in
Friday
  • 8:30 AM–9:00 AMKara KoltonDrop-in
Saturday
  • 8:15 AM–9:00 AMAmber EmerichDrop-in

Frequently asked questions

What is ISFS Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is ISFS Cycle offered at Inner Strength Fitness Studio?

ISFS Cycle at Inner Strength Fitness Studio runs Sunday at 9:00 AM, Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 6:45 PM, Wednesday at 6:00 AM, Wednesday at 5:30 PM, Thursday at 6:00 AM, Thursday at 9:00 AM, Friday at 8:30 AM, Saturday at 8:15 AM. See the full weekly schedule above.

How much does ISFS Cycle cost at Inner Strength Fitness Studio?

Memberships at Inner Strength Fitness Studio start at $15/month and include ISFS Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take ISFS Cycle near me?

Inner Strength Fitness Studio offers ISFS Cycle in Bethlehem, PA at 2485 Willow Park Rd.

More classes at Inner Strength Fitness Studio