About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–12:00 PMCathy PernoDrop-in
Frequently asked questions
What is SilverSneakers® Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers® Classic offered at Inner Strength Fitness Studio?
SilverSneakers® Classic at Inner Strength Fitness Studio runs Wednesday at 11:00 AM. See the full weekly schedule above.
How much does SilverSneakers® Classic cost at Inner Strength Fitness Studio?
Memberships at Inner Strength Fitness Studio start at $15/month and include SilverSneakers® Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® Classic near me?
Inner Strength Fitness Studio offers SilverSneakers® Classic in Bethlehem, PA at 2485 Willow Park Rd.
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