About this class
Traditional yoga poses adapted to a chair with emphasis on proper breathing and alignment; ideal for beginners and those with mobility limitations.
Weekly schedule
Wednesday
- 10:45 AM–11:45 AMIrene ClauserDrop-in
Frequently asked questions
What is Chair Yoga?
Traditional yoga poses adapted to a chair with emphasis on proper breathing and alignment; ideal for beginners and those with mobility limitations.
When is Chair Yoga offered at Simply Yoga and Fitness?
Chair Yoga at Simply Yoga and Fitness runs Wednesday at 10:45 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Simply Yoga and Fitness?
Memberships at Simply Yoga and Fitness start at $75/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Simply Yoga and Fitness offers Chair Yoga in Carlisle, PA at 265 Penrose Pl..
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