About this class
Flowing, creative vinyasa sequences connecting movement and breath, with strength building and functional movements at a moderate to fast pace.
Weekly schedule
Friday
- 6:15 AM–7:00 AMEmily NesbitDrop-in
Frequently asked questions
What is Dynamic Yoga Flow?
Flowing, creative vinyasa sequences connecting movement and breath, with strength building and functional movements at a moderate to fast pace.
When is Dynamic Yoga Flow offered at Simply Yoga and Fitness?
Dynamic Yoga Flow at Simply Yoga and Fitness runs Friday at 6:15 AM. See the full weekly schedule above.
How much does Dynamic Yoga Flow cost at Simply Yoga and Fitness?
Memberships at Simply Yoga and Fitness start at $75/month and include Dynamic Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Yoga Flow near me?
Simply Yoga and Fitness offers Dynamic Yoga Flow in Carlisle, PA at 265 Penrose Pl..
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