About this class
Gentle yoga poses and props encourage deep relaxation and healing, spending most of the practice allowing the body to sink into stillness.
Weekly schedule
Friday
- 5:30 PM–6:30 PMAmy NecciDrop-in
Frequently asked questions
What is Restorative Yoga?
Gentle yoga poses and props encourage deep relaxation and healing, spending most of the practice allowing the body to sink into stillness.
When is Restorative Yoga offered at Simply Yoga and Fitness?
Restorative Yoga at Simply Yoga and Fitness runs Friday at 5:30 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at Simply Yoga and Fitness?
Memberships at Simply Yoga and Fitness start at $75/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Simply Yoga and Fitness offers Restorative Yoga in Carlisle, PA at 265 Penrose Pl..
More classes at Simply Yoga and Fitness
- All Levels YogaA series of asanas that stretch, strengthen and relax the body and mind, building core strength and flexibility.
- Barre FusionBallet-inspired full body workout combining Pilates, strength-training, yoga, and dance to lengthen, tone, and strengthe...
- Chair YogaTraditional yoga poses adapted to a chair with emphasis on proper breathing and alignment; ideal for beginners and those...
- Deep StretchA slower yoga class with longer holds in poses to release tension, increase flexibility, and breathe deeply.
- Dynamic Yoga FlowFlowing, creative vinyasa sequences connecting movement and breath, with strength building and functional movements at a...
- Gentle YogaA deeply relaxing, less physically challenging class emphasizing slower meditative movements to release tension and incr...
- LaBlast FitnessPartner-free ballroom dance designed for fitness, including swing, disco, and traditional ballroom styles. No dance expe...
- Low Impact FitnessA low-impact class focused on core strength, balance, mobility, and stability in a supportive, approachable format.