About this class
A transformative class rehabilitating the deep core muscles through a blend of yoga and Pilates, beneficial for leakage, diastasis recti, prolapse, or pain.
Weekly schedule
Wednesday
- 8:30 AM–9:20 AMMichele LandisDrop-in
Saturday
- 8:30 AM–9:20 AMMichele LandisDrop-in
Frequently asked questions
What is Restore Your Core®?
A transformative class rehabilitating the deep core muscles through a blend of yoga and Pilates, beneficial for leakage, diastasis recti, prolapse, or pain.
When is Restore Your Core® offered at Simply Yoga and Fitness?
Restore Your Core® at Simply Yoga and Fitness runs Wednesday at 8:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Restore Your Core® cost at Simply Yoga and Fitness?
Memberships at Simply Yoga and Fitness start at $75/month and include Restore Your Core®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restore Your Core® near me?
Simply Yoga and Fitness offers Restore Your Core® in Carlisle, PA at 265 Penrose Pl..
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