Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Core-dio cost at Train Yard Gym & Fitness?
Memberships at Train Yard Gym & Fitness start at $5/month and include Core-dio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core-dio near me?
Train Yard Gym & Fitness offers Core-dio in Enola, PA at 1079 2nd St..
More classes at Train Yard Gym & Fitness
- Armageddon
- BootcampSometimes held off-site at Fort Hunter.
- Build & Burn
- Building Balance
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Glute CampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- HIIT ZoneHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Step It Up